coaching

27th April 2023
Change the first 15 minutes of your day to create calm and balance
Do you spend some days feeling overwhelmed, tired and stressed-out? Have you noticed that if your day starts with drama… it…

13th October 2021
How coaching can help in menopause
Following a taboo-busting Donut Time talk on “Menopause and the Workplace” from menopause expert Laura Shuckburgh, here’s a thought-provoking blog from Laura…

22nd July 2021
A year of change – time to step out and diversify
Local entrepreneur Julia Mitchell has had to make many changes over her working life: “20 years ago I was told that my…