coaching

27th April 2023

Change the first 15 minutes of your day to create calm and balance

  Do you spend some days feeling overwhelmed, tired and stressed-out? Have you noticed that if your day starts with drama… it…

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13th October 2021

How coaching can help in menopause

Following a taboo-busting Donut Time talk on “Menopause and the Workplace” from menopause expert Laura Shuckburgh, here’s a thought-provoking blog from Laura…

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22nd July 2021

A year of change – time to step out and diversify

Local entrepreneur Julia Mitchell has had to make many changes over her working life: “20 years ago I was told that my…

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