wellbeing

13th October 2021

How coaching can help in menopause

Following a taboo-busting Donut Time talk on “Menopause and the Workplace” from menopause expert Laura Shuckburgh, here’s a thought-provoking blog from Laura…

8th September 2021

Ethics beyond the political debate

“Ethical values provide the moral compass by which we live our lives and make decisions: ‘doing the right thing’ because it’s the…

22nd July 2021

A year of change – time to step out and diversify

Local entrepreneur Julia Mitchell has had to make many changes over her working life: “20 years ago I was told that my…

28th June 2021

Surviving the mess in the middle

Whatever business you are in, the last 12 months has thrown up some unexpected circumstances and experiences – often challenging what we…

14th January 2020

Revolutionise your morning ritual

There are so many gizmos and gadgets out there to help us save time, yet we still feel busier than ever, particularly…